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MindCare Center, LENS Neurofeedback, Counseling and Life Integration, Personalized Programs, Anton Bluman

Drug-Free Solutions for Focus, Calm, & Clarity

Improve brain health and nervous system regulation

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Supporting adults and children with anxiety, stress, brain fog, and neurological challenges through integrative, drug-free care. My work focuses on understanding these patterns at their root and helping the nervous system restore regulation, resilience, and clarity in daily life.

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MindCare Center, LENS Neurofeedback, Counseling and Life Integration, Personalized Programs, Anton Bluman

LENS Neurofeedback

A gentle brain-based approach that helps improve focus, mood, and cognitive function.

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Counseling and Life Integration

Support for emotional wellbeing, stress management, and meaningful life changes.

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Personalized Programs

Individualized care plans integrating neuroscience, counseling, and mind-body practices.

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Each person I work with brings a unique history, strengths, and challenges. I begin by listening carefully and conducting a thoughtful assessment so that our work is both precise and personally meaningful.

Drawing from neurofeedback, counseling, and mind-body awareness, I develop individualized plans that support steady nervous system regulation and sustainable change over time

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MindCare Center, LENS Neurofeedback, Counseling and Life Integration, Personalized Programs, Anton Bluman
MindCare Center, LENS Neurofeedback, Counseling and Life Integration, Personalized Programs, Anton Bluman

I bring 30 years of experience as a mental and holistic professional, with multiple skill-sets, including

 

–  LENS neurofeedback - an advanced, but gentle brain training technology

–  Personalized counseling 

–  Customized, non-tech approaches

 

My aim is to help you manage stress, achieve lasting relief and resolution of Anxiety, Depression, Pain, ADHD, other neurologically-based conditions, plus guidance and support in overcoming life issues and challenges.

 

Your unique and individual concerns are addressed in-depth, as needed, on all levels: mental, emotional, physiological, psychological.

 

I offer personalized programs, providing a choice of modalities, strategies and collaboration for achieving growth, well-being and a pathway to a higher level of daily functioning.

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What Customers Say

I came to work with Anton after I was hospitalized with severe migraine complications, but also for anxiety, anger, impatience, lack of focus, and organization. After 6 sessions, my symptoms improved greatly…my headaches were almost entirely relieved along with a lessening of all my symptoms, a greater feeling of well-being and enhanced relationship with myself, my family and my work.

Emily H., 40s

Yorktown

After years of suffering from anxiety, depression, compulsive eating, and sleep disturbance, I began Neurofeedback with Anton. My symptoms have nearly vanished after 15 sessions. I feel whole and better in my own skin! I truly believe LENS and Anton have greatly improved my life, and I look forward to a happier and brighter future!!

JC, 20s

Port Chester

I have suffered from debilitating anxiety and depression all my life, so much so that it ended my career. I tried every treatment imaginable, western and eastern…to no avail. The LENS is the only modality to have a meaningful impact, especially on anxiety. Anxiety and edginess were reduced 30% in 6-7 weeks. LENS attacks the inner sources of these and other conditions, rather than just veiling their symptoms.

JP., 50s

Tuxedo

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