WHAT I HELP WITH
✔ Calm the nervous system: Reduce Anxiety, Panic Attacks, and PTSD.
✔ Manage stress more effectively: navigate difficult relationships, unforeseen setbacks, and major life challenges.
✔ Improve mood and stability: restore a sense of inner equilibrium, and reduce irritability and overwhelm.
✔ Relief for conditions such as Depression: Traumatic Brain Injury (TBI), CTE, Concussion, burnout, ‘brain fog’, low motivation, low energy, and stamina.
✔ Improve focus, memory, and new learning: mental clarity, organization, and executive function.
✔ Treatment for ADD/ ADHD: to reduce distractibility, impulsivity, improve attention, academic performance, and socialization.
✔ Alleviate Chronic Pain and Migraines: tension, cluster Headaches, Fibromyalgia, and Sleep Disturbances.
✔ Improve Confidence: reduce social and performance anxiety, self-limiting beliefs, and address self-esteem issues.
